Blog Post Title Nine

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What makes a goal so hard to follow through with? Why can I drum up all the things I need to change, but then 48 hours in, find 101 reasons why I should just quit… Maybe I am the only female with commitment issues… However, I am determined to change that. While, yes, it has only been eight days… it has been EIGHT days. I haven’t been perfect, but my mindset continues to evolve the more excited I get for the rest of the year to unfold. I think it is so crucial to have things to look forward to…Incentives- per say. All that being said… I’ll get to the point now.

Here are some of my INs and OUTs for 2025:

OUTs

  • Screen time (pointless scrolling)

  • Pointless purchases

  • Wishing over doing

  • Discontentment

  • Lack of self confidence

  • Mindless entertainment

  • Digital camera/phone camera

  • Unintelligence

  • Boredom

  • Unintentional eating (snacking)

  • Weight gain

INs

  • Random hobbies

  • Risk-taking

  • Saving money (because while I may be a female with commitment issues…I am still a female with a recovering shopping addiction)

  • Intentional travel

  • Closet creativity (getting creative with the clothes I have in my closet)

  • Books

  • Film

  • Learning

  • Clean eating

  • Daily movement

  • GIRL friends

  • Mental health

  • Consciousness (being present)

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